breaking barriersbreaking the silencesurvivors of sexual abuse A Survivor’s Inspired Testimony As a little girl in Jamaica going through years of childhood #sexualabuse, #drugrape & other…Tamar29 September 2019
breaking barriersbreaking the silencehealing Breaking out of the Matrix In Jamaica, they said when it rains it pours and it certainly stormed when I…Tamar20 October 2018
breaking the silenceself care after abuseself love RIP My Sisters WARNING: As always, much self care is to be taken to avoid overwhelming emotions my…Tamar13 October 2018
bondinghealthy sex lifeintimacy after sexual abuseintimate relationshippassionsexual abuse survivors relationshipssurvivor life Intimacy After Sexual Abuse Following last week’s blog theme on ‘Healthy Relationships’, I was asked to cover the theme…Tamar14 May 2018
Healing for Sexual abuse victims survivorhealthy relationshipintimate relationshiplife after been abusedparent childsexual abuse survivors relationshipssurvivor life Healthy Relationships: Life of a Survivor Whether we’re a survivor of sexual abuse or not, I’m aware this is not the…Tamar5 May 2018
Healing for Sexual abuse victims survivormen who has been abusedovercoming traumaself care after abuseself love From Victim to Survivor – The Healing Journey Last week’s blog: ‘Don’t Turn a Blind Eye to Child Sexual Abuse‘ generated a lot…Tamar27 April 2018
breaking the silencechild sexual abusechild victimschildhood sexual abusephysical abuseR Kelly's sex scandalstand up for childrensurvivors of sexual abuseviolence against children Don’t Turn a Blind Eye to Child Sexual Abuse So, if we’re too afraid or uncomfortable to talk about it now, we may not…Tamar20 April 2018
anxietybreaking barrierschildhood traumacommon Mental IllnessDepressionhealthy unhealthy mindsetinternal growthpost traumatic stress disorder (PTSD)Stresssurvivor Survivors Living with Mental Illness Our mindset is the key to unlocking who we are and to find true happiness…Tamar9 April 2018
childhood sexual abuseembracing changehealingknowing your whymeditationmental illnessmindset developmentovercoming challengespositive mindsetself-awarenessspiritual consciousnesssurvivor Change in Progress! It’s been almost two weeks since the Nebula’s SiStars Healing and Cleansing weekend. Oh how…Tamar6 April 2018
African spiritualitychildhood sexual abusecleansinghealinginspirationmental illnessNubian SistersretreatsSelf empowermentsexual abuseSistah groupsspiritual consciousnesssurvivor Nebula’s Sistar Healing and Cleansing Weekend My journey of overcoming childhood sexual abuse, rape and various mental illnesses has led me…Tamar30 March 2018