Lioness Blog

As a little girl in Jamaica going through years of childhood #sexualabuse, #drugrape & other violence, I was consumed in torture, darkness & pain. However, there was something inside so [...]

In Jamaica, they said when it rains it pours and it certainly stormed when I returned from Jamaica in June 2018 after my sister’s burial. I’d hoped to be feeling better soon but during my grief, [...]

WARNING: As always, much self care is to be taken to avoid overwhelming emotions my blog may trigger.It’s been a while since my last blog and some of you may have been aware of some of the [...]

Following last week’s blog theme on ‘Healthy Relationships’, I was asked to cover the theme of Sex after Sexual Abuse.In addressing this request, I will cover the context of sex [...]

What is a healthy relationship? Whether we’re a survivor of sexual abuse or not, I’m aware this is not the kind of question many of us think about. Yet healthy relationships is vital [...]

Last week’s blog: ‘Don’t Turn a Blind Eye to Child Sexual Abuse‘ generated a lot of questions and rightly so! I’ve decided for this blog to focus mainly on one of [...]

Let’s talk about Child Sexual Abuse. Why? Because most children affected won’t talk about it, unless we prompt them!  So, if we’re too afraid or uncomfortable to talk about [...]

Healthy vs Unhealthy Mindset Our mindset is the key to unlocking who we are and to find true happiness and purpose.  Trauma and mental illness cause dis-ease of the mind.  They infect [...]

Goddesses Family at Nebula’s Healing and Cleansing Weekend It’s been almost two weeks since the Nebula’s SiStars Healing and Cleansing weekend. Oh how time flies! Last week I wrote my first [...]

My journey of overcoming childhood sexual abuse, rape and various mental illnesses has led me to new heights. I answered a healing call on Facebook for Nubian SiStars to attend the Nebula’s [...]